Train smarter.
Not just harder.
Jayden Wells is a Level 3 certified personal trainer at PureGym Aberdare, specialising in weight loss, muscle tone and development, and sport-specific training. With a background in Sports & Exercise Science, he brings a science-first approach to every session — serving Aberdare, Merthyr Tydfil, and Mountain Ash.
“I’m passionate about helping people train smarter — not just harder — and making progress that actually lasts.”
Whether you’re looking to build muscle, shift stubborn weight, or take your sport performance to the next level, Jayden doesn’t just hand you a generic plan and send you on your way. He explains why every exercise is in your programme, adapts it as you progress, and makes sure you actually enjoy the process. Because consistency beats intensity — and you won’t be consistent if you’re dreading every session.
He also runs Wellsy Fitness — his online coaching brand for people who want structure, accountability, and real results without needing to be in the gym with him physically. Whether in person at PureGym Aberdare or online, the approach is the same: realistic, evidence-based, and built entirely around you.
Weight Loss
Structured programmes that create sustainable fat loss — no crash diets, no gimmicks. Just proven methods that work with your lifestyle.
Muscle Tone & Development
Progressive overload, proper form, and smart programming to build the physique you’re working towards.
Sport-Specific Training
Performance-focused programmes designed around your sport — built on exercise science and real-world results.
Online Coaching
Full training and nutrition plans delivered through Wellsy Fitness. Structure, accountability, and results — from anywhere.
